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Beauty, F.I.T and wellness studio, located inside 1Terapi, in the heart of Vasastan, S:t Eriksplan(T-bana) only 6 minutes from Arlanda express terminal and Stockholm central station. (T-centralen)

This area features many fine bars & restaurants that will make your time in Stockholm a pleasurable and memorable experience.

Beauty, F.I.T and Wellness Studio, offers a variation of wellness treatments such as facial massage & anti-aging treatment, Foot reflexology, Head, shoulder and back massage, Swedish massage, Yoga massage, Sports Massage(our signature treatment) , Aromatherapy massage and Hot coconut oil massage

Massage – Not Just a Luxury, A Necessity

I am sure most of you have had a massage at one time or another. Also, you have heard us suggest massage on several occasions. Today, I am going to talk about the benefits of massage so hopefully you will not only view massage as a treat but as a necessity to maintain good health. Massage therapy is not just reserved for athletes or for those in rehabilitation from injury. Massage is of benefit to everyone. Massage is medically defined as: “systematic therapeutic stroking or kneading of the body” Yes, massage is a treat but it also should be viewed as muscle therapy.

An Idea is Born

Giving a very high quality of care is a must for me! I love listening to my clients needs and then listening to what their bodies tell me as we do the work together. Whether it's just to relax and escape, or if we need to do some more focused work, I am glad to help! Making a difference in peoples lives one session at a time is a blessing I have been gifted in this life.

Spa Therapist

Certificate Of Achievement :-

* Warrior Massage 2019

* Bangkok Spa Academy 2009

Spa Business Administration

* Thammasat University

Spa & Beauty 2009

* Banyan Tree Spa Academy 2008

* Medical School Foot Reflexology 2005

* Traditional Medicine Society

Aromatherapy Massage 2005

* Medical School Yoga Massage 2004

Some benefits you may experience from massage are :-

* reducing pain

* relief from stress

* improve circulation

* reduce inflammation

* correction of postural problems by releasing restricted muscles

* improve joint mobility

* relax tight muscles

* release of toxins from muscle tissues

* reduce tension within muscles

* a feeling of relaxation and an increase in energy

Book Now

Fitness & Nutrition


S:t Eriksgatans 68



070 072 86 86


Mon-Fri: 08.00 - 20.00

Sat: 09.00 - 18.00

Sun: 09.00 - 18.00